Squid Kimchi Stew

Squid Kimchi Stew

Soup & Stew·Boiling

Calories

159kcal

Carbs

2.5g

Protein

2.4g

Fat

0.7g

Sodium

549mg

Ingredients

Main

SquidTofuEnoki MushroomRed ChiliSweet PotatoBean SproutsKimchiCrown DaisyBroth, RadishGreen OnionAnchovy

Others

KelpWaterSesame OilPerilla Seed Powder

재료 Squid(100g), Tofu(50g), Enoki Mushroom(20g), Red Chili(4g) Sweet Potato(30g), Bean Sprouts(20g), Kimchi(140g), Crown Daisy(20g) Broth, Radish(50g), Kelp(5g), Green Onion(20g), Anchovy(10g), Water(300g) 양념 Sesame Oil(10g), Perilla Seed Powder(5g)

Instructions

  1. 1

    Add the broth ingredients and boil, then strain through a sieve to make broth.

    Squid Kimchi Stew step 1
  2. 2

    Cut the squid body into large pieces and thinly slice the legs.

    Squid Kimchi Stew step 2
  3. 3

    Cut the tofu and mushroom into bite-size pieces; cut the chili diagonally; cut the sweet potato into bite-size pieces; and clean the bean sprouts.

    Squid Kimchi Stew step 3
  4. 4

    Cut the kimchi into bite-size pieces, stir-fry in sesame oil in a pot, then add sweet potato, bean sprouts, and broth and boil.

    Squid Kimchi Stew step 4
  5. 5

    Once it boils with just enough liquid to cover, add squid and boil; once the squid is cooked, add perilla powder and boil.

    Squid Kimchi Stew step 5
  6. 6

    Add tofu, enoki mushroom, crown daisy, sweet potato, and red chili and boil to finish.

    Squid Kimchi Stew step 6