Samgye Budae Jjigae

Samgye Budae Jjigae

Soup & Stew·Boiling

Calories

299kcal

Carbs

8.26g

Protein

4.46g

Fat

0.09g

Sodium

163.6mg

Ingredients

Main

Chicken BreastCarrotRed ChiliGreen ChiliGreen OnionCrown DaisyShiitake MushroomZucchiniKimchiEnoki MushroomGlass NoodlesBean SproutsRice CakeBroth, Angelica RootJujubeAcanthopanaxGlasswort

Others

Mustard PowderChili PowderBean PowderRice BranChopped Garlic

재료 Chicken Breast(100g), Carrot(20g), Red Chili(6g) Green Chili(6g), Green Onion(6g), Crown Daisy(4g), Shiitake Mushroom(14g) Zucchini(60g), Kimchi(40g), Enoki Mushroom(40g) Glass Noodles(21g), Bean Sprouts(40g), Rice Cake(40g) Broth, Angelica Root(10g), Jujube(20g), Acanthopanax(30g), Glasswort(20g) 양념장 Mustard Powder(5g), Chili Powder(20g), Bean Powder(5g), Rice Bran(5g), Chopped Garlic(3g)

Instructions

  1. 1

    Add the broth ingredients and boil for 20 minutes to make broth.

    Samgye Budae Jjigae step 1
  2. 2

    Chop and shape the chicken breast and carrot, then steam in a steamer with rising steam.

    Samgye Budae Jjigae step 2
  3. 3

    Cut chili and green onion diagonally; cut crown daisy, shiitake mushroom, zucchini, and kimchi into bite-size pieces; and trim the base of the enoki mushroom.

    Samgye Budae Jjigae step 3
  4. 4

    Blanch the glass noodles and bean sprouts in hot water.

    Samgye Budae Jjigae step 4
  5. 5

    Mix the seasoning sauce ingredients and add broth (13g) to make the seasoning sauce.

    Samgye Budae Jjigae step 5
  6. 6

    Plate the prepared ingredients, pour in broth, and add the seasoning sauce and boil to finish.

    Samgye Budae Jjigae step 6