Perilla Soft Tofu Stew

Perilla Soft Tofu Stew

Soup & Stew·Boiling

Calories

171kcal

Carbs

2.92g

Protein

2.8g

Fat

1.36g

Sodium

111.6mg

Ingredients

Main

OysterAnchovyShiitake MushroomOyster MushroomRadishOnionWatercressGreen OnionRed ChiliSoft Tofu

Others

Chopped GarlicPerilla Seed PowderSoup Soy SauceSalt

재료 Oyster(40g), Anchovy(2g), Shiitake Mushroom(10g), Oyster Mushroom(40g), Radish(20g) Onion(10g), Watercress(10g), Green Onion(3g), Red Chili(2g), Soft Tofu(100g) 양념 Chopped Garlic(1g), Perilla Seed Powder(10g), Soup Soy Sauce(1.5g), Salt(0.5g)

Instructions

  1. 1

    Wash the oysters thoroughly and steam in a steamer with rising steam.

    Perilla Soft Tofu Stew step 1
  2. 2

    Boil anchovy and shiitake mushroom stems in the water used to steam the oysters (250g), then remove the anchovy and shiitake mushroom stems to make the broth.

    Perilla Soft Tofu Stew step 2
  3. 3

    Trim the base of the oyster mushroom, wash, and tear lengthwise; slice the shiitake mushroom 0.5cm thick.

    Perilla Soft Tofu Stew step 3
  4. 4

    Slice the radish thin, julienne the onion, cut the watercress into 3cm lengths, and thinly slice the green onion and chili.

    Perilla Soft Tofu Stew step 4
  5. 5

    Add oyster, chopped garlic, radish, onion, and mushroom to the broth and boil.

    Perilla Soft Tofu Stew step 5
  6. 6

    Add perilla powder and soft tofu and bring to a boil, season with soup soy sauce and salt, and top with green onion, red chili, and watercress to finish.

    Perilla Soft Tofu Stew step 6