White Soybean Soft Tofu Stew

White Soybean Soft Tofu Stew

Soup & Stew·Boiling

Calories

165kcal

Carbs

2.4g

Protein

3.08g

Fat

1.13g

Sodium

640.3mg

Ingredients

Main

BeansOyster MushroomShiitake MushroomZucchiniOnionGreen OnionRed ChiliGreen ChiliClamLow-sodium DoenjangShrimpSoft TofuBroth, Dried KelpAnchovy

Others

Water

재료 Beans(백태, 30g), Oyster Mushroom(10g), Shiitake Mushroom(10g), Zucchini(20g) Onion(10g), Green Onion(5g), Red Chili(2g), Green Chili(2g), Clam(30g) Low-sodium Doenjang(10g), Shrimp(25g), Soft Tofu(120g) Broth, Dried Kelp(1g), Anchovy(1g), Water(250g)

Instructions

  1. 1

    Add the broth ingredients to the pot and boil.

    White Soybean Soft Tofu Stew step 1
  2. 2

    Soak the bean thoroughly and blend with water.

    White Soybean Soft Tofu Stew step 2
  3. 3

    Tear the oyster mushroom, cut the shiitake mushroom into bite-size pieces, cube the zucchini and onion, and thinly slice the green onion and chili.

    White Soybean Soft Tofu Stew step 3
  4. 4

    Purge the grit from the clam.

    White Soybean Soft Tofu Stew step 4
  5. 5

    Add bean, oyster mushroom, shiitake mushroom, zucchini, low-sodium soybean paste, shrimp, and clam to the broth and boil.

    White Soybean Soft Tofu Stew step 5
  6. 6

    Add soft tofu and boil, then add onion, green onion, red chili, and green chili and bring to a boil to finish.

    White Soybean Soft Tofu Stew step 6