
Side Dish·Stir-frying
Calories
278kcal
Carbs
24.8g
Protein
22.9g
Fat
9.7g
Sodium
611.4mg
Main
Others
Squid 300g, Mini Bell Pepper 40g, Onion 50g, Green Chili 15g, Red Chili 15g 양념장 : Chopped Garlic 15g, Chili Powder 15g, Whole Tomato 50g, Gochujang (Red Chili Paste) 15g, Sugar 15g Oligosaccharide Syrup 15g, Pepper 1g, Sesame Oil 15g 고명 : Roasted Brown Rice 15g
Cut the squid into a pinecone shape.

Cut the mini bell pepper, onion, and green/red chili into appropriate pieces.

Stir-fry the chopped garlic, then add squid and stir-fry.

Add whole tomato and the seasoning sauce ingredients and stir-fry.

Slightly char the pan to add a smoky flavor and spiciness.

Plate and sprinkle with stir-fried brown rice to finish.
