Squid Bean Sundae (Blood Sausage)

Squid Bean Sundae (Blood Sausage)

Main Dish·Grilling

Calories

213kcal

Carbs

25g

Protein

17.9g

Fat

4.7g

Sodium

295.4mg

Ingredients

Main

SquidCornOat RiceKidney BeansCarrotMini Bell PepperBell PepperGreen OnionOnionLemon Juice

Others

Curry PowderWhite PepperChopped GarlicSesame OilFlour

Squid 1마리(220g), Corn 30g, Oat Rice 50g, Kidney Beans 20g Carrot 20g, Mini Bell Pepper 20g, Bell Pepper 20g, Green Onion 10g, Onion 25g Curry Powder 25g, White Pepper 1g, Chopped Garlic 5g, Sesame Oil 15g, Flour 15g, Lemon Juice 15g

Instructions

  1. 1

    Devein the squid and wash thoroughly under running water, thinly chop the legs, and lightly drizzle with lemon juice.

    Squid Bean Sundae (Blood Sausage) step 1
  2. 2

    Boil the kidney beans first.

    Squid Bean Sundae (Blood Sausage) step 2
  3. 3

    Thinly chop the green bell pepper, carrot, onion, green onion, and bell pepper.

    Squid Bean Sundae (Blood Sausage) step 3
  4. 4

    Lightly stir-fry the sliced squid legs with chopped garlic.

    Squid Bean Sundae (Blood Sausage) step 4
  5. 5

    Add oat rice and curry powder to a bowl and mix all the ingredients to make the filling.

    Squid Bean Sundae (Blood Sausage) step 5
  6. 6

    Coat the inside of the squid with flour, fill with the filling, and grill in a pan.

    Squid Bean Sundae (Blood Sausage) step 6