Pumpkin Porridge

Pumpkin Porridge

Main Dish·Boiling

Calories

150kcal

Carbs

26.8g

Protein

5.6g

Fat

2.3g

Sodium

101.4mg

Ingredients

Main

Sweet PumpkinGlutinous Rice FlourBroccoliOnionRoasted Brown RiceMushroom Garlic SaltCheese Powder

Others

White Pepper

Sweet Pumpkin 200g, Glutinous Rice Flour 100g, Broccoli 50g, Onion 60g, Roasted Brown Rice 25g Mushroom Garlic Salt 2g, White Pepper 1g, Cheese Powder 15g

Instructions

  1. 1

    Peel the sweet pumpkin and cut small, and also cut the onion small.

    Pumpkin Porridge step 1
  2. 2

    Blanch the broccoli in hot water and thinly cut.

    Pumpkin Porridge step 2
  3. 3

    Dissolve the glutinous rice flour in 100g water.

    Pumpkin Porridge step 3
  4. 4

    Boil the sweet pumpkin and onion in 300g of water.

    Pumpkin Porridge step 4
  5. 5

    Once the sweet pumpkin and onion are cooked, blend and boil again, then add glutinous rice flour water and boil.

    Pumpkin Porridge step 5
  6. 6

    Once the pumpkin porridge boils, add cheese powder and finish with the stir-fried brown rice.

    Pumpkin Porridge step 6