Shrimp and Steak

Shrimp and Steak

Main Dish·Grilling

Calories

508kcal

Carbs

6.3g

Protein

36.2g

Fat

37.6g

Sodium

194.4mg

Ingredients

Main

ShrimpBeefRosemaryWineCarrotOnionTomatoGreen OnionBalsamic SauceAsparagusBroccoliKing Oyster MushroomEggplant

Others

ButterSaltPepper PowderSugarGarlic

Shrimp(60g), Butter(10g), Beef(120g), Rosemary(2g) Salt(0.3g), Pepper Powder(2g) - 소스 : Wine(50g), Sugar(20g), Carrot(20g), Onion(20g) Tomato(30g), Garlic(20g), Green Onion(10g), Balsamic Sauce(20g) - 곁들임채소 : Asparagus(20g), Broccoli(20g) King Oyster Mushroom(20g), Eggplant(30g)

Instructions

  1. 1

    Cut off the tail of the shrimp and devein.

    Shrimp and Steak step 1
  2. 2

    Sprinkle the steak beef with salt and rosemary and lightly sprinkle with pepper.

    Shrimp and Steak step 2
  3. 3

    Grill the asparagus in a dry pan.

    Shrimp and Steak step 3
  4. 4

    Cut the king oyster mushroom and eggplant long, and lightly grill with broccoli in a dry pan.

    Shrimp and Steak step 4
  5. 5

    Lightly add butter to a pan and grill the shrimp, then grill the steak and plate.

    Shrimp and Steak step 5
  6. 6

    Add wine and sugar to a pan and boil, add chopped carrot, onion, tomato, garlic, and green onion and boil as if stir-frying, add balsamic sauce and reduce once more; top the steak with the sauce and finish with broccoli, king oyster mushroom, eggplant, and asparagus.

    Shrimp and Steak step 6