Chicken Steak

Chicken Steak

Side Dish·Boiling

Calories

222kcal

Carbs

8g

Protein

26.3g

Fat

9.5g

Sodium

226.1mg

Ingredients

Main

Chicken MeatMilkCucumberTomatoTofu

Others

SaltPepper PowderGingerRefined Rice Wine (Sake)Black Sesame

Chicken Meat(120g), Salt(0.5g), Pepper Powder(0.1g), Ginger(5g) Refined Rice Wine (Sake)(5g), Milk(50g), Cucumber(20g), Tomato(20g) Tofu(80g), Black Sesame(20g), Milk(50g)

Instructions

  1. 1

    Sprinkle the chicken meat with salt, pepper, ginger juice, and rice wine, then lightly brush with milk and let it age.

    Chicken Steak step 1
  2. 2

    Slice the cucumber long with the skin on.

    Chicken Steak step 2
  3. 3

    Halve the tomato and slice.

    Chicken Steak step 3
  4. 4

    Squeeze out the moisture from the tofu with cheesecloth.

    Chicken Steak step 4
  5. 5

    Drain the tofu, mix in black sesame evenly, then simmer gently in a pot with milk to make the filling.

    Chicken Steak step 5
  6. 6

    Grill the tomato first in a pan and plate, top with the grilled aged chicken, make a cylinder with cucumber on top, and top with the grilled chicken again to finish.

    Chicken Steak step 6