
Main Dish·Grilling
Calories
304kcal
Carbs
26.7g
Protein
16.7g
Fat
14.6g
Sodium
427mg
Main
Others
Chicken(1마리), Five Grains(50g), Ginseng(1뿌리), Jujube(3알), Asparagus(3개), Carrot(20g), Onion(30g), Cucumber(50g), Bell Pepper(50g), Curry Powder(20g), Dijon Mustard(30g)
Debone the chicken and season with salt and pepper.

Soak the five grains and cook.

Julienne the cucumber, asparagus, carrot, and onion to length.

Add the cooked five-grain rice to the chicken meat.

Coat the chicken meat filled with five-grain rice evenly with curry powder.

Heat oil in a pan, add 5, and cook gently; plate, top the chicken meat with the sliced vegetables, and top with Dijon mustard.
