Halibut Steak with Cauliflower Sauce

Ingredients

Halibut(1마리), Cauliflower(50g), Potato(30g), Onion(20g), Spinach(20g), Eggplant(1/2개), Sweet Pumpkin(1/4개), Carrot(30g), Milk(200g), Salt(0.2g), Pepper Powder(0.01g)

Instructions

1. 1

   Scale and fillet the halibut, and sprinkle with salt and pepper.

   
2. 2

   Stir-fry the cauliflower in a pan.

   
3. 3

   Slice the potato and onion and stir-fry with cauliflower.

   
4. 4

   Add milk to the mixture.

   
5. 5

   Blend finely in a mixer, then boil.

   
6. 6

   Shape eggplant, carrot, and sweet pumpkin into rounds, cook with spinach in a pan; also pan-grill the halibut, plate, and top with cauliflower sauce.