Fish Bacon Roll

Fish Bacon Roll

Side Dish·Grilling

Calories

105kcal

Carbs

1.53g

Protein

18.71g

Fat

10.56g

Sodium

146.5mg

Ingredients

Main

Bell PepperBell PepperSpinachLow-sodium BaconFrozen Pollock FilletLow-sodium ButterFresh CreamSprout Vegetables

재료 Bell Pepper(5g), Bell Pepper(10g), Spinach(15g), Low-sodium Bacon(60g) Frozen Pollock Fillet(30g), Low-sodium Butter(10g), Fresh Cream(10g), Sprout Vegetables(0.1g)

Instructions

  1. 1

    Julienne the green bell pepper and bell pepper into 5cm lengths, and blend the spinach.

    Fish Bacon Roll step 1
  2. 2

    Top the bacon with the dried pollock fillet, then top with green bell pepper and bell pepper and roll up.

    Fish Bacon Roll step 2
  3. 3

    Add fresh cream to low-sodium butter to adjust the thickness, then add the blended spinach to make spinach sauce.

    Fish Bacon Roll step 3
  4. 4

    Place the white fish bacon roll in a heated pan and cook thoroughly.

    Fish Bacon Roll step 4
  5. 5

    Plate and serve with spinach sauce, and garnish with sprout vegetables to finish.

    Fish Bacon Roll step 5