Quinoa Chicken Breast Salad

Ingredients

재료 Watermelon Rind(17g), Tomato(17g), Chicken Breast(80g), Potato(27g), Eggplant(17g) Onion(17g), Bell Pepper(34g), Asparagus(30g), Quinoa(8g), Ricotta Cheese(5g) Lettuce(9g), Plain Yogurt(25g), Young Leaf Vegetables(1g) Black Raspberry Sauce, Black Raspberry(50g), Lemon Juice(10g)

Instructions

1. 1

   Use only the white part of the watermelon rind and dice small, and peel and deseed the tomato and dice small.

   
2. 2

   Sous vide the chicken breast, then cut into bite-size pieces.

   
3. 3

   Dice potato, eggplant, onion, green bell pepper, and asparagus, then stir-fry with chicken breast.

   
4. 4

   Add black raspberry to a pan and reduce briefly, then mix in lemon juice to make black raspberry sauce.

   
5. 5

   Line the plate with quinoa, top with chicken breast, potato, eggplant, onion, green bell pepper, and asparagus, adding tomato, watermelon, and ricotta cheese in between.

   
6. 6

   Lightly top with quinoa, and finish with lettuce, plain yogurt, and young leaf vegetables.