
Main Dish·Boiling
Calories
684kcal
Carbs
21.25g
Protein
5.99g
Fat
12.89g
Sodium
327.8mg
Main
Others
재료 Banana(150g), Avocado(110g), Tomato(100g), Low-sodium Bacon(46g, 3장) Basil Powder(1g), Garlic(10g), Onion(20g), Whipping Cream(80g), Low-sodium Cheese(40g) Milk(200g), Salt(2g), Spaghetti Noodles(60g)
Halve the banana, slice half and mash the other half; peel and pit the avocado, slice ⅓ and mash ⅔.

Blanch the tomato in boiling water, peel, and slice thin.

Julienne 2 slices of bacon, and grill 1 slice and julienne to a similar size.

Add the sliced banana, avocado, and tomato to the oil used to grill the bacon and sprinkle with basil powder to grill.

Stir-fry the julienned bacon, chopped garlic, and chopped onion in a pan, then add whipped cream and low-sodium cheese and stir-fry; add mashed avocado, banana, and milk to adjust the thickness, and season with salt to make banana cream.

Lay the grilled banana, avocado, and tomato on a plate, top with the boiled spaghetti, drizzle with banana cream, and garnish with bacon to finish.
