Stir-fried Zucchini with Perilla

Stir-fried Zucchini with Perilla

Side Dish·Stir-frying

Calories

184kcal

Carbs

16.2g

Protein

10.4g

Fat

8.7g

Sodium

202mg

Ingredients

Main

ZucchiniOnionGreen OnionRed ChiliDried ShrimpPerilla Seed Powder

Others

SaltPerilla OilChopped Garlic

Zucchini(150g), Salt(0.5g), Onion(20g), Green Onion(10g) Red Chili(10g), Perilla Oil(20g), Chopped Garlic(5g), Dried Shrimp(20g) Perilla Seed Powder(30g)

Instructions

  1. 1

    Cut the zucchini into half-moon shapes.

    Stir-fried Zucchini with Perilla step 1
  2. 2

    Lightly salt the sliced pumpkin and drain.

    Stir-fried Zucchini with Perilla step 2
  3. 3

    Julienne the onion, cut the green onion into quarters, and diagonally cut the red chili to naturally remove the seeds.

    Stir-fried Zucchini with Perilla step 3
  4. 4

    Add perilla oil to a pan and stir-fry the garlic first.

    Stir-fried Zucchini with Perilla step 4
  5. 5

    Add dried shrimp to the stir-fried pan and stir-fry.

    Stir-fried Zucchini with Perilla step 5
  6. 6

    Once the dried shrimp is stir-fried, add the sliced pumpkin and stir-fry, then add onion and green onion and stir-fry with perilla seed powder, and finally add the sliced red chili and stir-fry once more to finish.

    Stir-fried Zucchini with Perilla step 6