Sweet Pumpkin Beef Roll

Sweet Pumpkin Beef Roll

Side Dish·Grilling

Calories

444kcal

Carbs

66.9g

Protein

10.2g

Fat

15.2g

Sodium

248.3mg

Ingredients

Main

BeefBell PepperCucumberRed CabbageAppleEnoki MushroomRadish SproutSweet PumpkinOlive Oil

Others

Low-sodium Soy SauceChopped GarlicSugarFlourSaltChopped OnionVinegar

Beef(70g), Low-sodium Soy Sauce(10g), Chopped Garlic(10g), Sugar(10g) Bell Pepper(30g), Cucumber(20g), Red Cabbage(20g), Apple(20g) Sugar(10g), Enoki Mushroom(20g), Radish Sprout(5g) - 밀전병 : Sweet Pumpkin(100g), Flour(50g), Salt(0.5g) - 소스 : Chopped Garlic(10g), Chopped Onion(20g), Olive Oil(20g) Sugar(10g), Vinegar(20g), Salt(0.5g)

Instructions

  1. 1

    Cut the sweet pumpkin into 8 pieces, scoop out the flesh, and steam thoroughly in a steamer for about 15-20 minutes.

    Sweet Pumpkin Beef Roll step 1
  2. 2

    Julienne the beef, season with garlic, soy sauce, and sugar, stir-fry in a pan, and cool.

    Sweet Pumpkin Beef Roll step 2
  3. 3

    Julienne the bell pepper, cucumber, and red cabbage; briefly soak the radish sprout in water; julienne the apple and briefly soak in sugar water; and trim only the base of the enoki mushroom into pinch-size pieces.

    Sweet Pumpkin Beef Roll step 3
  4. 4

    Add chopped garlic, chopped onion, olive oil, sugar, vinegar, and salt, and mix evenly to make the sauce.

    Sweet Pumpkin Beef Roll step 4
  5. 5

    Peel the steamed sweet pumpkin and pass finely through a sieve, then mix with a little flour, water, and salt to make sweet pumpkin dough.

    Sweet Pumpkin Beef Roll step 5
  6. 6

    Brush a pan with olive oil, scoop the prepared sweet pumpkin batter by the ladleful to make wheat crepes; once cooked, cool slightly, fill with the stir-fried beef and vegetables, roll up, and finish together with the sauce.

    Sweet Pumpkin Beef Roll step 6