Moo Cluck Roll

Moo Cluck Roll

Side Dish·Grilling

Calories

296kcal

Carbs

0g

Protein

41.5g

Fat

14.5g

Sodium

275.8mg

Ingredients

Main

BeefEggChickenWatercressGlutinous Rice FlourRed Chili

Others

SaltPepper PowderWhole PeppercornsLow-sodium Soy SauceSugarVinegar

Beef(120g), Egg(1개), Chicken(가슴살, 100g), Watercress(50g), Glutinous Rice Flour(50g), Red Chili(1개), Salt(0.3g), Pepper Powder(0.01g), Whole Peppercorns(5알), Low-sodium Soy Sauce(20g), Sugar(20g), Vinegar(10g)

Instructions

  1. 1

    Spread the beef wide, season with salt and pepper, and grill.

    Moo Cluck Roll step 1
  2. 2

    Season the chicken breast with salt and pepper, grill, and slice lengthwise.

    Moo Cluck Roll step 2
  3. 3

    Blanch the watercress in boiling water and rinse in cold water.

    Moo Cluck Roll step 3
  4. 4

    Deseed the red chili and cut long.

    Moo Cluck Roll step 4
  5. 5

    Separate the egg into yolk and white, make egg garnish, and cut into long strips.

    Moo Cluck Roll step 5
  6. 6

    Coat the seasoned beef and chicken meat with glutinous rice flour, roll up with red chili and egg garnish, tie with a watercress band, and cook in a lightly oiled pan.

    Moo Cluck Roll step 6