Bell Pepper, Deodeok, and Beef Perilla Leaf Roll

Bell Pepper, Deodeok, and Beef Perilla Leaf Roll

Side Dish·Grilling

Calories

230kcal

Carbs

16.9g

Protein

28.8g

Fat

5.3g

Sodium

97.8mg

Ingredients

Main

BeefBell PepperDeodeok (Mountain Bellflower Root)Perilla LeafPineappleAsparagusOnionLemonOlive Oil

Others

HoneyVinegarSaltPepper Powder

Beef(살치살, 120g), Bell Pepper(50g), Deodeok (Mountain Bellflower Root)(100g), Perilla Leaf(3장), Pineapple(50g), Asparagus(3개), Onion(50g), Honey(20g), Lemon(1/4개), Vinegar(10g), Salt(0.2g), Olive Oil(3g), Pepper Powder(0.01g)

Instructions

  1. 1

    Season the beef with pepper and olive oil.

    Bell Pepper, Deodeok, and Beef Perilla Leaf Roll step 1
  2. 2

    Peel the deodeok with a knife in a spiral and julienne thin with bell pepper and asparagus.

    Bell Pepper, Deodeok, and Beef Perilla Leaf Roll step 2
  3. 3

    Julienne the pineapple, onion, carrot, and green onion.

    Bell Pepper, Deodeok, and Beef Perilla Leaf Roll step 3
  4. 4

    Grill the seasoned meat in a pan.

    Bell Pepper, Deodeok, and Beef Perilla Leaf Roll step 4
  5. 5

    Mix the separately blended pineapple with lemon juice and honey to make the dressing.

    Bell Pepper, Deodeok, and Beef Perilla Leaf Roll step 5
  6. 6

    Roll the grilled meat with deodeok, pineapple, asparagus, and perilla leaf; boil the balsamic sauce in a pan, add the rolled beef rolls, and simmer.

    Bell Pepper, Deodeok, and Beef Perilla Leaf Roll step 6