Tofu Caprese

Tofu Caprese

Side Dish·Other

Calories

140kcal

Carbs

6.8g

Protein

11.1g

Fat

7.6g

Sodium

229.6mg

Ingredients

Main

BeefPorkShiitake MushroomYamLotus RootPotatoPerilla LeafZucchiniSoy Milk

Others

GarlicSugarSaltLow-sodium Soy Sauce

Beef(100g), Pork(100g), Shiitake Mushroom(2개), Yam(100g), Lotus Root(20g), Potato(60g), Perilla Leaf(3장), Zucchini(1/3개), Garlic(20g), Soy Milk(100g), Sugar(20g), Salt(0.2g), Low-sodium Soy Sauce(20g)

Instructions

  1. 1

    Wash the tomato thoroughly and slice.

    Tofu Caprese step 1
  2. 2

    Use a round mold to shape the tofu to the same size as the tomato, lightly sprinkle with salt, and remove moisture.

    Tofu Caprese step 2
  3. 3

    Heat olive oil in a pan and lightly grill the tofu.

    Tofu Caprese step 3
  4. 4

    Soak the young leaves in cold water.

    Tofu Caprese step 4
  5. 5

    Mix sugar and lemon juice evenly into balsamic sauce to make the sauce.

    Tofu Caprese step 5
  6. 6

    Arrange the tofu and the prepared tomato around a plate, top with young leaves, and right before eating, drizzle with balsamic sauce and parmesan cheese to finish.

    Tofu Caprese step 6