Cheonggukjang Fried Rice

Cheonggukjang Fried Rice

Rice·Stir-frying

Calories

467kcal

Carbs

25.05g

Protein

4.27g

Fat

4.9g

Sodium

234.1mg

Ingredients

Main

RiceBrown RicePotatoSweet PotatoOnionLotus RootCarrotZucchiniBurdock RootSpinachPimpinella (Wild Chervil)Perilla LeafWatercressBroth, Kelp

Others

GarlicFresh CheonggukjangPerilla Seed PowderOlive OilPerilla Oil

재료 Rice(100g), Brown Rice(30g), Potato(30g), Sweet Potato(15g), Onion(15g), Lotus Root(15g) Carrot(15g), Zucchini(15g), Burdock Root(15g), Garlic(3g), Spinach(5g), Pimpinella (Wild Chervil)(10g) Perilla Leaf(5g), Watercress(5g) Broth, Kelp(2g) 양념 Fresh Cheonggukjang(30g), Perilla Seed Powder(2g), Olive Oil(10g), Perilla Oil(8g)

Instructions

  1. 1

    Wash the rice and brown rice thoroughly in water, soak, and cook to a fluffy texture.

    Cheonggukjang Fried Rice step 1
  2. 2

    Small-dice potato, sweet potato, burdock root, onion, carrot, zucchini, and lotus root, and slice the garlic thin.

    Cheonggukjang Fried Rice step 2
  3. 3

    Coarsely julienne the spinach, pimpinella, and perilla leaf, and cut the watercress into 2.5cm lengths.

    Cheonggukjang Fried Rice step 3
  4. 4

    Steep kelp in water (50g) to make broth, dissolve in cheonggukjang well, add perilla powder, and reduce while stirring well to make cheonggukjang sauce.

    Cheonggukjang Fried Rice step 4
  5. 5

    Heat olive oil and perilla oil in a pan, stir-fry onion and garlic over low heat, then add potato, sweet potato, burdock root, lotus root, carrot, and zucchini and stir-fry together.

    Cheonggukjang Fried Rice step 5
  6. 6

    Pour in rice and cheonggukjang sauce and stir-fry to about 80%, then add spinach, pimpinella, and watercress and stir-fry once more, and top with julienned perilla leaf to finish.

    Cheonggukjang Fried Rice step 6