Tomato Curry Vegetable Fried Rice

Tomato Curry Vegetable Fried Rice

Rice·Boiling

Calories

612kcal

Carbs

24.5g

Protein

3.52g

Fat

4.46g

Sodium

435.2mg

Ingredients

Main

PotatoOnionCarrotBell PepperChicken BreastRiceBroccoliCherry TomatoPlain Yogurt

Others

Pepper PowderTomato PasteBell Pepper PowderCurry Powder

재료 Potato(20g), Onion(10g), Carrot(10g), Bell Pepper(5g), Chicken Breast(20g) Rice(200g), Broccoli(10g), Cherry Tomato(20g), Plain Yogurt(15g) 양념 Pepper Powder(0.1g), Tomato Paste(20g), Bell Pepper Powder(3g), Curry Powder(15g)

Instructions

  1. 1

    Finely chop the portion of potato, onion, carrot, and green bell pepper for the fried rice, and cut the portion for the curry into bite-size pieces.

    Tomato Curry Vegetable Fried Rice step 1
  2. 2

    Cut the chicken breast into bite-size pieces and season with pepper.

    Tomato Curry Vegetable Fried Rice step 2
  3. 3

    Heat cooking oil (15g) in a pan, add the finely chopped potato, onion, carrot, and green bell pepper and stir-fry, then add rice and stir-fry together.

    Tomato Curry Vegetable Fried Rice step 3
  4. 4

    Stir-fry the chicken first in an oiled pan (15g), then add the bite-size cut potato, carrot, onion, green bell pepper, and broccoli and stir-fry, and finally add cherry tomato.

    Tomato Curry Vegetable Fried Rice step 4
  5. 5

    Add tomato paste and stir-fry, then add paprika powder for aroma.

    Tomato Curry Vegetable Fried Rice step 5
  6. 6

    Pour in water (300g) dissolved with curry powder and boil, add plain yogurt to adjust the thickness, and top the rice to finish.

    Tomato Curry Vegetable Fried Rice step 6