Chicken Drumette Rice Ball

Chicken Drumette Rice Ball

Rice·Grilling

Calories

553kcal

Carbs

20.5g

Protein

7.12g

Fat

6.08g

Sodium

454.1mg

Ingredients

Main

Chicken DrumetteMilkSweet PumpkinKing Oyster MushroomEggplantZucchiniCarrotOnionDried Radish GreensCheeseRiceSprout Vegetables

Others

Pepper PowderSesame OilSoy SauceLemon JuiceMayonnaiseHoneyCrushed Sesame

재료 Chicken Drumette(80g), Milk(20g), Sweet Pumpkin(10g), King Oyster Mushroom(5g), Eggplant(15g), Zucchini(15g) Carrot(15g), Onion(10g), Dried Radish Greens(20g), Cheese(20g), Rice(150g), Sprout Vegetables(10g) 양념 Pepper Powder(3g), Sesame Oil(20g), Soy Sauce(5g) 소스 Lemon Juice(5g), Mayonnaise(12g), Honey(5g), Crushed Sesame(2g)

Instructions

  1. 1

    Clean the drumette, soak in milk mixed with pepper, then grill.

    Chicken Drumette Rice Ball step 1
  2. 2

    Grill the sweet pumpkin and king oyster mushroom.

    Chicken Drumette Rice Ball step 2
  3. 3

    Make the sauce.

    Chicken Drumette Rice Ball step 3
  4. 4

    Finely chop eggplant, zucchini, carrot, onion, and dried radish greens, then stir-fry.

    Chicken Drumette Rice Ball step 4
  5. 5

    Mix the stir-fried vegetables and cheese with sesame oil and soy sauce into the rice.

    Chicken Drumette Rice Ball step 5
  6. 6

    Wrap the grilled chicken drumette with rice, plate with grilled sweet pumpkin, king oyster mushroom, and sprout vegetables, and finish with sauce.

    Chicken Drumette Rice Ball step 6