Sweet and Sour Dried Pollock

Sweet and Sour Dried Pollock

Side Dish·Frying

Calories

274kcal

Carbs

13.2g

Protein

17.1g

Fat

17g

Sodium

365.3mg

Ingredients

Main

Shredded Dried PollockGlutinous Rice FlourThree-color PowderEggFrying OilBell PepperOnionCarrotCucumberPineappleStarch Water

Others

FlourStarch PowderLow-sodium Soy SauceSugarVinegar

Shredded Dried Pollock(100g), Flour(30g), Glutinous Rice Flour(10g), Starch Powder(10g) Three-color Powder(각 10g), Egg(50g), Frying Oil(200g) - 소스 : Bell Pepper(30g), Onion(30g), Carrot(30g), Cucumber(30g) Pineapple(30g), Low-sodium Soy Sauce(20g), Sugar(20g), Vinegar(10g) Starch Water(Starch Powder 10g, 물 10g)

Instructions

  1. 1

    Cut the dried pollock with scissors into about 3cm lengths and spray with water.

    Sweet and Sour Dried Pollock step 1
  2. 2

    Divide the flour into three parts and add glutinous rice flour, starch, and tricolor powder respectively to make three colors.

    Sweet and Sour Dried Pollock step 2
  3. 3

    Mix egg evenly into the prepared flour.

    Sweet and Sour Dried Pollock step 3
  4. 4

    Mix the dried pollock (①) into the frying batter (③), deep-fry in oil at 170℃ for about 1 minute, and drain.

    Sweet and Sour Dried Pollock step 4
  5. 5

    Deseed the bell pepper and cut together with onion, carrot, cucumber, and pineapple.

    Sweet and Sour Dried Pollock step 5
  6. 6

    Mix sugar and vinegar evenly into low-sodium soy sauce, boil vigorously in a pot, add starch water, add the sliced vegetables and boil once more, and finish by serving with the dried pollock sweet and sour dish (④).

    Sweet and Sour Dried Pollock step 6