Seafood Risotto

Seafood Risotto

Rice·Boiling

Calories

306kcal

Carbs

47.7g

Protein

16.7g

Fat

5.4g

Sodium

237.7mg

Ingredients

Main

BarleyCarrotOnionGreen OnionSquidShrimpSpinachFresh CreamMilkCheeseParsley PowderClam

Others

GarlicButterSaltKelp

Barley(50g), Carrot(20g), Onion(20g), Garlic(10g), Green Onion(10g) Butter(10g), Squid(50g), Shrimp(50g), Spinach(20g), Salt(0.2g) Fresh Cream(20g), Milk(100g), Cheese(50g), Parsley Powder(0.3g) - 육수(100g) : Clam(30g), Kelp(10g)

Instructions

  1. 1

    Wash the barley thoroughly and soak in water for over 30 minutes, and coarsely chop the carrot, onion, garlic, and green onion.

    Seafood Risotto step 1
  2. 2

    Blanch the spinach in salted boiling water and blend together with fresh cream.

    Seafood Risotto step 2
  3. 3

    Peel the squid, score the inside, and blanch together with shrimp; purge the grit from the clam, boil with kelp, and strain through cheesecloth to make broth.

    Seafood Risotto step 3
  4. 4

    Add butter to the pot, stir-fry chopped garlic, onion, and carrot, then add the soaked barley and stir-fry again.

    Seafood Risotto step 4
  5. 5

    Add the clam-boiling broth to the stir-frying pot and boil.

    Seafood Risotto step 5
  6. 6

    Add the blanched clam and seafood, cheese, and milk to the boiling pot, stirring to combine and simmer, then finally add the blended spinach and fresh cream (②), boil briefly, and sprinkle with parsley powder to finish.

    Seafood Risotto step 6