
Rice·Boiling
Calories
306kcal
Carbs
47.7g
Protein
16.7g
Fat
5.4g
Sodium
237.7mg
Main
Others
Barley(50g), Carrot(20g), Onion(20g), Garlic(10g), Green Onion(10g) Butter(10g), Squid(50g), Shrimp(50g), Spinach(20g), Salt(0.2g) Fresh Cream(20g), Milk(100g), Cheese(50g), Parsley Powder(0.3g) - 육수(100g) : Clam(30g), Kelp(10g)
Wash the barley thoroughly and soak in water for over 30 minutes, and coarsely chop the carrot, onion, garlic, and green onion.

Blanch the spinach in salted boiling water and blend together with fresh cream.

Peel the squid, score the inside, and blanch together with shrimp; purge the grit from the clam, boil with kelp, and strain through cheesecloth to make broth.

Add butter to the pot, stir-fry chopped garlic, onion, and carrot, then add the soaked barley and stir-fry again.

Add the clam-boiling broth to the stir-frying pot and boil.

Add the blanched clam and seafood, cheese, and milk to the boiling pot, stirring to combine and simmer, then finally add the blended spinach and fresh cream (②), boil briefly, and sprinkle with parsley powder to finish.
