Seafood Tofu Sandwich

Seafood Tofu Sandwich

Side Dish·Steaming

Calories

93kcal

Carbs

5.64g

Protein

8.94g

Fat

5.22g

Sodium

57.3mg

Ingredients

Main

TofuShrimpScallopBell PepperSprout VegetablesGreen Pea Dressing, Boiled Green PeasSoy MilkBlack Sesame

Others

Honey

재료 Tofu(80g), Shrimp(20g), Scallop(20g), Bell Pepper(20g), Sprout Vegetables(20g) Green Pea Dressing, Boiled Green Peas(30g), Soy Milk(40g), Honey(15g), Black Sesame(5g)

Instructions

  1. 1

    Cut the tofu into two blocks and spread wide.

    Seafood Tofu Sandwich step 1
  2. 2

    Blend shrimp, scallop, and bell pepper together to make the filling.

    Seafood Tofu Sandwich step 2
  3. 3

    Mix green pea, soy milk, honey, and black sesame and blend to make green pea dressing.

    Seafood Tofu Sandwich step 3
  4. 4

    Fill between the tofu slices with the filling and cut into easy-to-eat pieces.

    Seafood Tofu Sandwich step 4
  5. 5

    Steam the tofu sandwich in a steamer with rising steam for about 15 minutes.

    Seafood Tofu Sandwich step 5
  6. 6

    Top with green pea dressing and sprout vegetables to finish.

    Seafood Tofu Sandwich step 6