Braised Prawn

Braised Prawn

Side Dish·Boiling

Calories

112kcal

Carbs

5.72g

Protein

10.5g

Fat

0.91g

Sodium

327.2mg

Ingredients

Main

PrawnWhite WineSpinachCandied CitronAvocadoTomatoChicken Broth, Chicken ThighBay Leaf

Others

Plum ExtractWater

재료 Prawn(4마리), White Wine(15g), Spinach(50g), Candied Citron(40g) Plum Extract(10g), Avocado(30g), Tomato(25g) Chicken Broth, Chicken Thigh(1개), Bay Leaf(1g), Water(300g)

Instructions

  1. 1

    Add the chicken broth ingredients to the pot, boil for 20 minutes, and strain through cheesecloth.

    Braised Prawn step 1
  2. 2

    Rinse the prawn well under running water, remove the head and shell, and marinate in white wine.

    Braised Prawn step 2
  3. 3

    Clean the spinach and blanch briefly in boiling water.

    Braised Prawn step 3
  4. 4

    Add chicken broth (100g), citron syrup, and plum extract to a pan and boil, and once well mixed, add prawn and braise.

    Braised Prawn step 4
  5. 5

    Once the prawn is nearly cooked, add spinach and braise for 1 more minute.

    Braised Prawn step 5
  6. 6

    Place spinach in a bowl, top with prawn, and finish with avocado and tomato cut into bite-size pieces.

    Braised Prawn step 6