Scallop Broccoli Soup

Scallop Broccoli Soup

Main Dish·Boiling

Calories

277kcal

Carbs

13.4g

Protein

12.3g

Fat

19.4g

Sodium

210.3mg

Ingredients

Main

ScallopOnionBroccoliSpinachFresh CreamMilkParmesan PowderGarlic Chips

Others

ButterChopped GarlicWhite Pepper

Scallop 100g, Onion 25g, Broccoli 40g, Spinach 10g, Fresh Cream 25g, Milk 200g Butter 15g, Parmesan Powder 3g, Chopped Garlic 5g, White Pepper 1g, Garlic Chips 2g

Instructions

  1. 1

    Slice 50g of scallop thin.

    Scallop Broccoli Soup step 1
  2. 2

    Stir-fry the sliced scallop in chopped garlic, white pepper, and butter.

    Scallop Broccoli Soup step 2
  3. 3

    Use the remaining 50g of scallop to make broth.

    Scallop Broccoli Soup step 3
  4. 4

    Blanch the broccoli and spinach in hot water, then blend the broth-making stir-fried scallop with the broccoli and spinach.

    Scallop Broccoli Soup step 4
  5. 5

    Boil in a pan, add milk, and boil once more.

    Scallop Broccoli Soup step 5
  6. 6

    Adjust the thickness with fresh cream and parmesan cheese, plate, and top with garlic chips to finish.

    Scallop Broccoli Soup step 6