Seaweed Chicken Breast Pancake

Seaweed Chicken Breast Pancake

Side Dish·Grilling

Calories

234kcal

Carbs

14g

Protein

17.7g

Fat

11.9g

Sodium

284.5mg

Ingredients

Main

Chicken BreastSeaweedTofuCheongyang ChiliGreen OnionCarrotEgg

Others

Low-sodium Soy SauceVinegarLemon JuiceWasabiWhole Sesame

Chicken Breast 100g, Seaweed 10g, Tofu 50g, Cheongyang Chili 10g, Green Onion 10g, Carrot 10g, Egg 60g 소스 : Low-sodium Soy Sauce 30g, Vinegar 15g, Lemon Juice 10g, Wasabi 5g, Whole Sesame 1g

Instructions

  1. 1

    Finely chop the chicken breast and season with salt and pepper.

    Seaweed Chicken Breast Pancake step 1
  2. 2

    Soak the seaweed in water and thinly cut.

    Seaweed Chicken Breast Pancake step 2
  3. 3

    Squeeze out the moisture from the tofu.

    Seaweed Chicken Breast Pancake step 3
  4. 4

    Thinly chop the cheongyang chili, green onion, and carrot.

    Seaweed Chicken Breast Pancake step 4
  5. 5

    Make the sauce.

    Seaweed Chicken Breast Pancake step 5
  6. 6

    Mix egg into the prepared ingredients to make batter and pan-fry into bite-size jeon.

    Seaweed Chicken Breast Pancake step 6