Braised Eel

Braised Eel

Side Dish·Steaming

Calories

328kcal

Carbs

2.1g

Protein

20.4g

Fat

26.5g

Sodium

74.7mg

Ingredients

Main

EelMilkBurdock RootGinsengWatercressEnoki MushroomOnionGreen ChiliRed Chili

Others

PepperSeasoned Soy Sauce

Eel 250g, Milk 100g, Pepper 1g 곁들이 샐러드 : Burdock Root 25g, Ginseng 20g, Watercress 20g, Enoki Mushroom 15g, Onion 40g 샐러드소스 : Green Chili 17g, Red Chili 15g, Seasoned Soy Sauce 7g

Instructions

  1. 1

    Score the eel flesh side and marinate in milk and pepper to remove the fishy smell.

    Braised Eel step 1
  2. 2

    Julienne the burdock root, ginseng, and red chili and soak in cold water.

    Braised Eel step 2
  3. 3

    Cut the watercress and enoki mushroom into bite-size pieces.

    Braised Eel step 3
  4. 4

    Thinly julienne the onion and green chili.

    Braised Eel step 4
  5. 5

    Steam the eel in a steamer.

    Braised Eel step 5
  6. 6

    Mix all the vegetables together and toss with salad sauce to make salad, and finish with eel.

    Braised Eel step 6