Webfoot Octopus Barley Porridge

Ingredients

Webfoot Octopus(100g), Flour(10g), Barley(100g) Watercress(10g), Carrot(20g), Onion(20g), Sesame Oil(5g) Broth(400g), Low-sodium Cheese(20g), Milk(100g), Low-sodium Soy Sauce(5g)

Instructions

1. 1

   Wash the barley thoroughly, pour in enough water, and soak for about 30 minutes.

   
2. 2

   Rub the webfoot octopus with flour and wash thoroughly again.

   
3. 3

   Briefly blanch the washed webfoot octopus and coarsely chop.

   
4. 4

   Coarsely chop the watercress, carrot, and onion.

   
5. 5

   Heat sesame oil in the pot, stir-fry webfoot octopus first, then add the soaked barley and stir-fry again, and add the sliced vegetables (④).

   
6. 6

   Add broth to the pot and boil while stirring gently with a wooden spoon; once the porridge comes together, add a little milk, cheese, and soy sauce and boil once more to finish.