Orange Marinated Pork

Orange Marinated Pork

Main Dish·Grilling

Calories

301kcal

Carbs

9.5g

Protein

33.5g

Fat

14.4g

Sodium

276.5mg

Ingredients

Main

PorkSpinachButton MushroomBell PepperOrangeLemonMustardFresh CreamMilkOlive Oil

Others

GarlicHoneySaltPepper

Pork(150g), Spinach(30g), Button Mushroom(3개), Bell Pepper(1/4개), Garlic(10g), Orange(1/2개), Lemon(1/4개), Mustard(20g), Honey(10g), Fresh Cream(20g), Milk(200g), Salt(0.2g), Pepper(0.01g), Olive Oil(20g)

Instructions

  1. 1

    Marinate the pork in orange, lemon, and olive oil.

    Orange Marinated Pork step 1
  2. 2

    Slice the bell pepper and button mushroom and grill in a pan.

    Orange Marinated Pork step 2
  3. 3

    Mix mustard and honey to make the sauce.

    Orange Marinated Pork step 3
  4. 4

    Blanch the spinach in boiling water.

    Orange Marinated Pork step 4
  5. 5

    Slice the garlic and grill in a pan.

    Orange Marinated Pork step 5
  6. 6

    Grill the pork in a pan and plate; add the grilled garlic, bell pepper, button mushroom, and blanched spinach, and top with mustard sauce.

    Orange Marinated Pork step 6