Braised Flounder in Curry

Ingredients

재료 Sweet Potato(10g), Carrot(10g), Onion(10g), Bell Pepper(30g), Button Mushroom(10g) Broccoli(8g), Flounder(50g), Flour(15g), Egg(30g), Butter(10g) Chicken Stock(200g), Coconut Milk(14g), Fresh Cream(16g), Cheongyang Chili(2g) 양념 Chopped Garlic(10g), Tomato Paste(10g), Curry Powder(5g), Turmeric Powder(2g)

Instructions

1. 1

   Dice the sweet potato, carrot, onion, and bell pepper; quarter the button mushroom; and cut the broccoli into bite-size pieces.

   
2. 2

   Coat the flounder with flour and beaten egg, and pan-fry in butter until crispy.

   
3. 3

   Heat an oiled pan over low heat, stir-fry chopped garlic, then add tomato paste and stir-fry.

   
4. 4

   Stir-fry carrot, onion, and sweet potato, then add broccoli, chicken stock, curry powder, and turmeric powder and mix well and boil.

   
5. 5

   Add coconut milk, fresh cream, bell pepper, and button mushroom and boil briefly more.

   
6. 6

   Add the grilled flounder and cheongyang chili, and braise to finish.