Root Vegetable Perilla Dumpling Soup

Root Vegetable Perilla Dumpling Soup

Soup & Stew·Boiling

Calories

276kcal

Carbs

9.2g

Protein

3.3g

Fat

4.6g

Sodium

680.5mg

Ingredients

Main

PotatoLotus RootDried SeaweedGlutinous Rice Flour (for Dumplings)

Others

KelpWaterSaltPerilla OilChopped GarlicPerilla Seed PowderSoup Soy Sauce

재료 Kelp(2g), Potato(20g), Lotus Root(20g), Dried Seaweed(2g) Glutinous Rice Flour (for Dumplings)(40g), Water(25g), Salt(0.1g) 양념 Perilla Oil(5g), Chopped Garlic(15g), Perilla Seed Powder(50g), Soup Soy Sauce(5g)

Instructions

  1. 1

    Add kelp and water (250g) to the pot, boil over medium heat, and once boiling, remove the kelp.

    Root Vegetable Perilla Dumpling Soup step 1
  2. 2

    Peel the potato and lotus root, dice, and rinse in water to remove starch.

    Root Vegetable Perilla Dumpling Soup step 2
  3. 3

    Soak the dried seaweed in lukewarm water, rub vigorously by hand, and cut into bite-size pieces.

    Root Vegetable Perilla Dumpling Soup step 3
  4. 4

    Add water (25g) and salt (0.1g) to the glutinous rice flour and knead to make small rice balls.

    Root Vegetable Perilla Dumpling Soup step 4
  5. 5

    Heat perilla oil in the pot, stir-fry seaweed and chopped garlic, then add kelp broth, potato, and lotus root and boil.

    Root Vegetable Perilla Dumpling Soup step 5
  6. 6

    Once the potato is nearly cooked, add the rice dumplings and cook, then add perilla seed powder and finish by seasoning with soup soy sauce.

    Root Vegetable Perilla Dumpling Soup step 6