
Soup & Stew·Boiling
Calories
84kcal
Carbs
2.2g
Protein
1.4g
Fat
0.5g
Sodium
432.7mg
Main
Others
재료 Black Beans(30g), Zucchini(30g), Onion(20g), Black Bean Tofu(30g), Shiitake Mushroom(5g) Red Chili(2g), Cheongyang Chili(2g), Green Onion(5g) Broth, Clam(20g), Anchovy(5g), Kelp(1g) Barley Doenjang, Barley(20g), Low-sodium Doenjang(20g)
Steam the barley in a steamer with rising steam, mix with low-sodium soybean paste, and let it age to make barley soybean paste.

Boil and grind the black beans.

Boil clam, anchovy, and kelp in the black bean cooking water (200g) to make the broth.

Dice the zucchini, onion, black soybean tofu, and shiitake mushroom, and diagonally cut the red chili, cheongyang chili, and green onion.

Dissolve barley soybean paste in the broth and boil with pumpkin, onion, and shiitake mushroom.

Add the ground black beans to adjust the thickness, then add black bean tofu, green onion, and chili, and bring to a boil to finish.
