
Soup & Stew·Boiling
Calories
156kcal
Carbs
3.86g
Protein
2.83g
Fat
1.13g
Sodium
456.5mg
Main
Others
재료 Gondre (Thistle) Greens(25g), Sweet Potato Stem(10g), Aster Greens(20g), Zucchini(20g), Onion(10g) Cheongyang Chili(3g), Green Onion(1g), Soft Tofu(40g) Low-sodium Traditional Doenjang, Soybeans(백태, 5g), Shiitake Mushroom(5g), Low-sodium Doenjang(10g), Raw Soybean Powder(10g) Broth, Water(250g), Anchovy(2g), Kelp(2g) 양념 Chopped Garlic(1.5g), Chili Powder(2g), Perilla Seed Powder(3g)
Boil the bean and blend together with the shiitake mushroom and water (30g).

Mix low-sodium soybean paste, raw soybean powder, and the blended bean and shiitake mushroom to make low-sodium traditional soybean paste.

Boil the broth ingredients in the pot and remove.

Cut the wild greens, zucchini, and onion into bite-size pieces, and diagonally cut the cheongyang chili and green onion.

Dissolve low-sodium traditional soybean paste in the broth, add gondre greens, sweet potato stem, and aster greens, and boil; once more than half cooked, add zucchini and onion.

Add soft tofu, seasoning, cheongyang chili, and green onion to finish.
