Seafood Soft Tofu Doenjang Stew

Seafood Soft Tofu Doenjang Stew

Soup & Stew·Boiling

Calories

163kcal

Carbs

4.63g

Protein

4.87g

Fat

1.39g

Sodium

677.9mg

Ingredients

Main

ClamWebfoot OctopusDried SeaweedDried Shiitake MushroomSoft TofuGreen OnionBroth, Anchovy

Others

Doenjang (Soybean Paste)Bean Powder

재료 Clam(5g), Webfoot Octopus(60g), Dried Seaweed(1g), Dried Shiitake Mushroom(10g) Soft Tofu(80g), Green Onion(5g) Broth, Anchovy(2g) 양념 Doenjang (Soybean Paste)(7g), Bean Powder(10g)

Instructions

  1. 1

    Add anchovy to water (250g) to make broth.

    Seafood Soft Tofu Doenjang Stew step 1
  2. 2

    Purge the grit from the clam and clean the webfoot octopus.

    Seafood Soft Tofu Doenjang Stew step 2
  3. 3

    Soak the dried seaweed and dried shiitake mushroom in water.

    Seafood Soft Tofu Doenjang Stew step 3
  4. 4

    Dissolve soybean paste in the broth and boil with clam and webfoot octopus.

    Seafood Soft Tofu Doenjang Stew step 4
  5. 5

    Once the seafood is somewhat cooked, add seaweed and shiitake mushroom and boil.

    Seafood Soft Tofu Doenjang Stew step 5
  6. 6

    Once boiling, add the soft tofu and bean flour and boil further, then top with thinly sliced green onion to finish.

    Seafood Soft Tofu Doenjang Stew step 6