
Main Dish·Grilling
Calories
381kcal
Carbs
14.73g
Protein
6.85g
Fat
4.66g
Sodium
260.1mg
Main
Others
재료 King Oyster Mushroom(10g), Eggplant(10g), Broccoli(15g), Onion(10g), Bell Pepper(30g) Cherry Tomato(15g), Asparagus(10g), Olive Oil(10g), Young Leaf Vegetables(5g) Steak Batter, Konjac(80g), Tofu(80g), Beef(40g), Onion(5g), Carrot(5g) Celery(5g), Garlic(2g), Green Onion(3g), Cooking Wine (Mirin)(7.5g), Pepper Powder(2g) Glutinous Rice Flour(30g), Bread Crumbs(20g), Egg(10g) Citron Soy Sauce, Candied Citron(20g), Low-sodium Soy Sauce(5g), Water(30g)
Blanch the konjac briefly in vinegar water, then blend with the remaining dough ingredients and knead.

Shape the steak mixture into round flat patties, lightly oil a pan to grill, then bake in an oven heated to 140℃ for 30 minutes.

Grill the king oyster mushroom, eggplant, broccoli, onion, bell pepper, cherry tomato, and asparagus in olive oil.

Add citron syrup, low-sodium soy sauce, and water to a pan and boil to make citron syrup soy sauce.

Plate the konjac hamburg steak, top with young leaf vegetables, and finish by serving with grilled vegetables and citron syrup soy sauce.
