Seaweed Roll Tofu Steak

Seaweed Roll Tofu Steak

Side Dish·Grilling

Calories

279kcal

Carbs

23g

Protein

18.2g

Fat

12.7g

Sodium

22.8mg

Ingredients

Main

TofuSeaweedHerb SaltChopped BeefOnionShiitake MushroomKing Oyster MushroomSweet PotatoSweet PumpkinAsparagusRed WineTomatoBalsamic Vinegar

Others

FlourWhite PepperGarlicButterOlive Oil

Tofu 100g, Seaweed 2g, Herb Salt 1g 소 : Chopped Beef 20g, Onion20g, Shiitake Mushroom10g, King Oyster Mushroom 10g, Flour 10g, White Pepper 0.3g 곁들이채소 : Sweet Potato 50g, Sweet Pumpkin 50g, Onion 70g, Asparagus 10g Red Wine소스 : Red Wine 25g, Tomato 20g, Garlic 3g, Butter 5g, Olive Oil 20g, Herb Salt 1g Balsamic Vinegar 15g

Instructions

  1. 1

    Cut the tofu into 3cm cubes, sprinkle with herb salt to remove moisture completely, scoop out the inside, and coat with flour.

    Seaweed Roll Tofu Steak step 1
  2. 2

    Season the filling ingredients evenly and stuff into the scooped-out tofu.

    Seaweed Roll Tofu Steak step 2
  3. 3

    Wrap the filled tofu in seaweed and grill gently in a pan.

    Seaweed Roll Tofu Steak step 3
  4. 4

    Slice the sweet potato, sweet pumpkin, and asparagus thin.

    Seaweed Roll Tofu Steak step 4
  5. 5

    Chop the garlic and tomato separately, stir-fry in oil, add red wine and reduce. Right before turning off the heat, add butter to make the sauce.

    Seaweed Roll Tofu Steak step 5
  6. 6

    Grill the vegetables separately, plate the grilled tofu steak, and drizzle with red wine sauce to finish.

    Seaweed Roll Tofu Steak step 6