Korean-style Chicken Breast Steak

Korean-style Chicken Breast Steak

Main Dish·Grilling

Calories

191kcal

Carbs

10g

Protein

24.4g

Fat

6g

Sodium

294mg

Ingredients

Main

Chicken BreastWatercressRiceBok ChoyRadish

Others

Seasoned Soy SauceChili PowderChopped GarlicWaterDoenjang (Soybean Paste)Plum SyrupPerilla OilChopped OnionBlack Sesame

Chicken Breast 280g, Watercress 50g, Rice 50g, Bok Choy 60g Radish조림 : Radish 150g, Seasoned Soy Sauce 15g, Chili Powder 15g, Chopped Garlic 5g, Water 200g 소스 : Doenjang (Soybean Paste) 15g, Plum Syrup 15g, Perilla Oil 10g, Chopped Onion 10g, Black Sesame 5g, Chopped Garlic 5g

Instructions

  1. 1

    Blanch the watercress, cut into bite-size pieces, and cook the rice.

    Korean-style Chicken Breast Steak step 1
  2. 2

    Fill the chicken breast with rice, roll up, and bake in the oven.

    Korean-style Chicken Breast Steak step 2
  3. 3

    Cook the radish in water and add chili powder and braised radish ingredients to braise.

    Korean-style Chicken Breast Steak step 3
  4. 4

    Blanch the bok choy and lightly stir-fry in a pan.

    Korean-style Chicken Breast Steak step 4
  5. 5

    Make the sauce.

    Korean-style Chicken Breast Steak step 5
  6. 6

    Lay the braised radish on a plate, top with the grilled chicken breast, and drizzle with sauce together with bok choy to finish.

    Korean-style Chicken Breast Steak step 6