Grilled Tofu with Bulgogi Sauce

Grilled Tofu with Bulgogi Sauce

Side Dish·Grilling

Calories

200kcal

Carbs

7g

Protein

12g

Fat

14g

Sodium

481mg

Ingredients

Main

Tofu

Others

StarchBlack SesameCooking OilPepperSoy SauceOligosaccharide SyrupGinger JuiceWater

●Tofu구이 : Tofu 70g(1/5모), Starch 10g(2작은술), Black Sesame 2g(1/3작은술), Cooking Oil 5g(1작은술), Pepper약간 ●불고기 양념 : Soy Sauce 3g(2/3작은술), Oligosaccharide Syrup 3g(2/3작은술), Ginger Juice 3g(2/3작은술), Water 30ml(2큰술)

Instructions

  1. 1

    Cut the tofu into about 2.5x2.5x1cm pieces, drain, sprinkle with pepper, coat evenly with starch, and grill both sides in an oiled pan until browned.

    Grilled Tofu with Bulgogi Sauce step 1
  2. 2

    Boil soy sauce, oligosaccharide syrup, ginger juice, and water in a frying pan to make bulgogi seasoning, then add the seasoning to the grilled tofu and braise.

    Grilled Tofu with Bulgogi Sauce step 2
  3. 3

    Place the tofu in a bowl and sprinkle with black sesame on top.

    Grilled Tofu with Bulgogi Sauce step 3