Tofu Egg Rice Bowl

Tofu Egg Rice Bowl

Rice·Boiling

Calories

669kcal

Carbs

19.35g

Protein

3.91g

Fat

6.2g

Sodium

311.6mg

Ingredients

Main

TofuEggplantShiitake MushroomOnionEggRiceBonito Flakes

Others

WaterKelpPepper PowderStarch PowderRice Wine (Cheongju)SugarSoy SauceStarch Water

재료 Tofu(50g), Eggplant(20g), Shiitake Mushroom(30g), Onion(10g), Egg(15g) Rice(200g), Bonito Flakes(1g) 육수 재료 Water(200g), Kelp(1g), Bonito Flakes(1g) 양념 Pepper Powder(0.1g), Starch Powder(1g), Rice Wine (Cheongju)(1g), Sugar(1g), Soy Sauce(2g), Starch Water(18g)

Instructions

  1. 1

    Boil kelp in cold water, remove, turn off the heat, and steep bonito flakes to make broth.

    Tofu Egg Rice Bowl step 1
  2. 2

    Dice the tofu and eggplant, julienne the shiitake mushroom and onion, and beat the egg.

    Tofu Egg Rice Bowl step 2
  3. 3

    Drain the tofu and eggplant, season with pepper, lightly coat with starch, and grill in an oiled pan, then remove.

    Tofu Egg Rice Bowl step 3
  4. 4

    Add rice wine, sugar, and soy sauce to broth (1 cup), add shiitake mushroom and onion, and braise to make rice bowl sauce.

    Tofu Egg Rice Bowl step 4
  5. 5

    Pour in egg wash and stir until cooked, then add starch water and boil to a thick consistency.

    Tofu Egg Rice Bowl step 5
  6. 6

    Place rice in a bowl, serve with the rice bowl sauce, and top with tofu, eggplant, and bonito flakes to finish.

    Tofu Egg Rice Bowl step 6