Braised Watercress and Pollock

Braised Watercress and Pollock

Side Dish·Steaming

Calories

119kcal

Carbs

0.03g

Protein

19.9g

Fat

1.03g

Sodium

137.3mg

Ingredients

Main

WatercressPollockLemon Sauce, SugarLemon

Others

Pepper PowderVinegarLow-sodium Soy Sauce

재료 Watercress(20g), Pollock(150g), Pepper Powder(0.1g) Lemon Sauce, Sugar(7g), Lemon(108g), Vinegar(6g), Low-sodium Soy Sauce(4g)

Instructions

  1. 1

    Make lemon sauce and reduce over low heat.

    Braised Watercress and Pollock step 1
  2. 2

    Cut the watercress into 4cm pieces and toss the leaf part in lemon sauce.

    Braised Watercress and Pollock step 2
  3. 3

    Thinly slice the remaining lemon after squeezing the juice.

    Braised Watercress and Pollock step 3
  4. 4

    Clean the pollock and season with pepper.

    Braised Watercress and Pollock step 4
  5. 5

    Lay a cloth in a steamer, place the pollock on top, add watercress stems and thinly sliced lemon, and steam over medium heat for 10 minutes then low heat for 10 minutes.

    Braised Watercress and Pollock step 5
  6. 6

    Once the pollock is fully cooked, top with the watercress leaves tossed in lemon sauce and the remaining lemon sauce to finish.

    Braised Watercress and Pollock step 6