
Side Dish·Boiling
Calories
156kcal
Carbs
12g
Protein
21g
Fat
2.7g
Sodium
1010.5mg
Main
Others
Abalone 200g, Cooked Shrimp 60g, Whelk Meat 45g, Peeled Garlic 20g, Green Onion 15g Green Chili 15g, Red Chili 15g, Red Bell Pepper 15g, Onion 50g 양념장 : Jalapeño 2g, Seasoned Soy Sauce 30g, Oligosaccharide Syrup 15g, Sesame Oil 15g, White Pepper 1g, Water 200g
Blanch the cooked shrimp and conch meat once, and cut the conch meat into bite-size pieces.

Wash the abalone without removing the shell.

Cut the onion, red bell pepper, and green onion into bite-size pieces.

Cut the green chili and red chili into bite-size pieces too.

Make the seasoning sauce with 200g of the blanching water, soak the Mexican chili to age, then add whole garlic to the seasoning sauce and boil.

Add conch, abalone, cooked shrimp, and the prepared vegetables in order to the prepared seasoning sauce to finish the assorted seafood stew.
