
Main Dish·Stir-frying
Calories
53kcal
Carbs
8.9g
Protein
3.3g
Fat
0.5g
Sodium
165.8mg
Main
Others
Clam(100g), Broccoli(20g), Salt(2g), Garlic(10g) Bell Pepper(20g), Cheongyang Chili(10g), Olive Oil(5g) Shirataki Noodles(100g), Pepper Powder(0.1g) - 곁들임채소 : Young Sprout(10g)
Boil the clam in boiling water until the shells open.

Drain the boiled clam in a sieve to make clam broth.

Blanch the broccoli in lightly salted boiling water, rinse in cold water, and cut; slice the garlic, julienne the bell pepper, and diagonally cut the cheongyang chili.

Add a little olive oil to a pan and stir-fry garlic and cheongyang chili first.

Add clam and broccoli to the stir-frying pan and stir-fry.

Add clam broth to the stir-frying pan and reduce, then add shirataki konjac, bell pepper, and pepper and reduce once more to finish.
