Braised Perilla Leaf and Zucchini

Braised Perilla Leaf and Zucchini

Side Dish·Steaming

Calories

38kcal

Carbs

6.2g

Protein

2g

Fat

0.6g

Sodium

329.2mg

Ingredients

Main

ZucchiniPerilla LeafOnionBell PepperBell Pepper

Others

Low-sodium Soy SaucePlum Extract

Zucchini(1개), Perilla Leaf(3장), Onion(30g), Bell Pepper(30g), Bell Pepper(50g), Low-sodium Soy Sauce(50g), Plum Extract(20g)

Instructions

  1. 1

    Cut the zucchini in half lengthwise.

    Braised Perilla Leaf and Zucchini step 1
  2. 2

    Score the cut zucchini.

    Braised Perilla Leaf and Zucchini step 2
  3. 3

    Finely chop the perilla leaf, finely chop the onion, and coarsely chop the green bell pepper and bell pepper.

    Braised Perilla Leaf and Zucchini step 3
  4. 4

    Mix chopped onion and plum extract well into low-sodium soy sauce to make the seasoning sauce.

    Braised Perilla Leaf and Zucchini step 4
  5. 5

    Mix green bell pepper, bell pepper, and perilla leaf into the seasoning sauce.

    Braised Perilla Leaf and Zucchini step 5
  6. 6

    Fill the scored pumpkin with the mixture, steam for about 5 minutes, plate, and top with low-sodium soy sauce once more.

    Braised Perilla Leaf and Zucchini step 6