Green Tea and Jujube Wheat Crepe

Green Tea and Jujube Wheat Crepe

Side Dish·Stir-frying

Calories

220kcal

Carbs

30.1g

Protein

9.9g

Fat

6.8g

Sodium

33.8mg

Ingredients

Main

BeefCucumberCarrotOnionShiitake MushroomJujubeCinnamon PowderGreen Tea PowderEggPine Nuts

Others

FlourLow-sodium Soy Sauce

Beef(등심, 120g), Cucumber(50g), Carrot(30g), Onion(30g), Shiitake Mushroom(1개), Jujube(5알), Cinnamon Powder(10g), Flour(200g), Green Tea Powder(30g), Egg(1개), Pine Nuts(5알), Low-sodium Soy Sauce(30g)

Instructions

  1. 1

    Boil cinnamon powder and jujube, drain, and reserve the cooking water separately.

    Green Tea and Jujube Wheat Crepe step 1
  2. 2

    Add the water used to boil jujube and cinnamon to the flour to make the crepe batter.

    Green Tea and Jujube Wheat Crepe step 2
  3. 3

    Lightly heat oil in a pan, scoop the crepe batter with a small ladle, and make crepes.

    Green Tea and Jujube Wheat Crepe step 3
  4. 4

    Separate the egg into yolk and white, make egg garnish, and julienne.

    Green Tea and Jujube Wheat Crepe step 4
  5. 5

    Julienne the cucumber, carrot, onion, and shiitake mushroom, lightly salt, and stir-fry separately in a pan.

    Green Tea and Jujube Wheat Crepe step 5
  6. 6

    Julienne the beef, season with low-sodium soy sauce, and stir-fry in a pan; top the prepared crepe with the stir-fried vegetables and beef, roll up, plate, and top with pine nuts, and make green tea.

    Green Tea and Jujube Wheat Crepe step 6