Sweet Pumpkin Doenjang Mash with Seafood Rolled Dumpling

Sweet Pumpkin Doenjang Mash with Seafood Rolled Dumpling

Main Dish·Steaming

Calories

96kcal

Carbs

10.2g

Protein

11.3g

Fat

1.2g

Sodium

414.6mg

Ingredients

Main

BeefShrimpWhite FishSweet PumpkinSweet PotatoEgg

Others

StarchDoenjang (Soybean Paste)Salt

Beef(우둔살, 50g), Shrimp(3마리), White Fish(100g), Sweet Pumpkin(1/2개), Sweet Potato(50g), Starch(10g), Egg(1개), Doenjang (Soybean Paste)(30g), Salt(0.1g)

Instructions

  1. 1

    Steam the shrimp, white fish, and beef round and cool slightly.

    Sweet Pumpkin Doenjang Mash with Seafood Rolled Dumpling step 1
  2. 2

    Finely chop the steamed shrimp, white fish, and beef round.

    Sweet Pumpkin Doenjang Mash with Seafood Rolled Dumpling step 2
  3. 3

    Add starch and beaten egg, a little salt, mix evenly, and let it rest.

    Sweet Pumpkin Doenjang Mash with Seafood Rolled Dumpling step 3
  4. 4

    Steam the sweet potato and sweet pumpkin.

    Sweet Pumpkin Doenjang Mash with Seafood Rolled Dumpling step 4
  5. 5

    Finely blend the steamed sweet potato and sweet pumpkin and mix in soybean paste.

    Sweet Pumpkin Doenjang Mash with Seafood Rolled Dumpling step 5
  6. 6

    Shape the aged dough into seafood meatballs, and add the seafood meatballs while boiling the sweet pumpkin and sweet potato mixed with soybean paste.

    Sweet Pumpkin Doenjang Mash with Seafood Rolled Dumpling step 6