
Main Dish·Grilling
Calories
308kcal
Carbs
8.7g
Protein
19g
Fat
22g
Sodium
60.7mg
Main
Others
Tofu(200g), Onion(30g), King Oyster Mushroom(1개), Egg(1개), Kale(1장), Carrot(20g), Tomato(100g), Cocktail Shrimp(30g), Lemon(1/4개), Pineapple(50g), Garlic(10g), Olive Oil(20g), Salt(0.2g)
Coarsely chop shrimp, onion, carrot, and king oyster mushroom.

Finely mash the tofu.

Mix evenly with mashed tofu, salt, and egg.

Finely blend with pineapple and mix in olive oil to make the sauce.

Shape the mashed tofu into a round.

Heat oil in a pan and grill the tofu and tomato; lay kale on a plate, top with the tofu and tomato, and top with pineapple sauce.
