Three-color Vegetable Cold Pasta

Three-color Vegetable Cold Pasta

Main Dish·Boiling

Calories

323kcal

Carbs

51.1g

Protein

13.6g

Fat

7.2g

Sodium

50.9mg

Ingredients

Main

ChickenPastaZucchiniAppleBeetLemonSpinachOlive Oil

Others

GarlicSaltHoney

Chicken(가슴살, 100g), Pasta(100g), Zucchini(50g), Apple(1/4개), Beet(50g), Lemon(1/4개), Garlic(20g), Spinach(30g), Salt(0.2g), Olive Oil(20g), Honey(20g)

Instructions

  1. 1

    Boil the pasta in boiling water for about 10 minutes, drain, and lightly coat with olive oil.

    Three-color Vegetable Cold Pasta step 1
  2. 2

    Julienne the zucchini, salt, and stir-fry.

    Three-color Vegetable Cold Pasta step 2
  3. 3

    Boil the chicken breast with garlic and shred into bite-size pieces.

    Three-color Vegetable Cold Pasta step 3
  4. 4

    Blend apple, beet, and lemon to make the sauce.

    Three-color Vegetable Cold Pasta step 4
  5. 5

    Add honey to the sauce to flavor and store chilled.

    Three-color Vegetable Cold Pasta step 5
  6. 6

    Add the boiled pasta to a pan and stir-fry, then add chicken meat, julienned pumpkin, and spinach and stir-fry, plate, and top with the chilled sauce.

    Three-color Vegetable Cold Pasta step 6