Shrimp Barley Porridge and Mackerel Steak

Shrimp Barley Porridge and Mackerel Steak

Main Dish·Boiling

Calories

541kcal

Carbs

88.4g

Protein

25.3g

Fat

9.6g

Sodium

140.7mg

Ingredients

Main

MackerelShrimpBarleyLemonMakgeolli (Rice Wine)Beet

Others

GingerSugarVinegarSalt

Mackerel(1/2마리), Shrimp(3마리), Barley(100g), Ginger(10g), Lemon(1/4개), Makgeolli (Rice Wine)(50g), Beet(50g), Sugar(20g), Vinegar(20g), Salt(0.2g)

Instructions

  1. 1

    Peel and clean the shrimp.

    Shrimp Barley Porridge and Mackerel Steak step 1
  2. 2

    Wash the barley thoroughly and soak.

    Shrimp Barley Porridge and Mackerel Steak step 2
  3. 3

    Add about 5 times the water to the soaked barley and shrimp and make porridge.

    Shrimp Barley Porridge and Mackerel Steak step 3
  4. 4

    Fillet the mackerel.

    Shrimp Barley Porridge and Mackerel Steak step 4
  5. 5

    Add ginger, lemon, and makgeolli to the filleted mackerel to remove the fishy taste.

    Shrimp Barley Porridge and Mackerel Steak step 5
  6. 6

    Add sugar, vinegar, and salt to the beet to make pickle, and once the barley porridge boils, add the filleted mackerel and cook gently.

    Shrimp Barley Porridge and Mackerel Steak step 6